Food Advices for travellers

Food

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Healthy Olive

Eating Olives help Health

You can put them in a cocktail,  or place them on your fingers for a trip down childhood memory lane ...
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Healthy food for healthy bones

The Best foods for Healthy Bones

let us to be agree that a healthy skeletal structure is crucial to helping us to do ...… well, so ...
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Eat 2 Bananas every Day

Bananas are an popular food pretty much anywhere you go. Grown in 107 countries around the world , they are ...
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Healthy food for Traveler

Eat 3 Dates Every Day

Eat Three Dates every day , If you like sweetness on a Friday night, something new and exciting, or something ...
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broccoli-vegetable-food-healthy

Eat Broccoli Daily

What Happens When You Eat Broccoli Daily Broccoli: yummy or yucky? Most people have an opinion about this cruciferous vegetable, ...
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Eating onion every day

Onions Health benefits

Onions Health benefits , Raw onions are certainly pungent, and can even cause painful tears when they’re cut, but they are ...
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Eating Fish every day

Eat Fish Every day

Doctors now recommend eating fish about 2-3 per week to get the health benefits without risking mercury poisoning. And we ...
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Drinking Coffee every day

Drink One Coffee a day

Coffee is that one thing that millions of Americans start their day with. It’s  very warm, inviting , also full ...
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Don’t Eat This

French-Fries

Frensh fries every day affecting health

Eating the frensh fries every day affecting the health , as this the first kind of fast food , French ...
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